SLEEP APNEA STRESS HELP FOR DUMMIES

When Can Stress Bring on Sleep Apnea? Discover the ConnectionHave you ever found yourself lying awake, your mind buzzing with worries as the minutes tick by? I've been there too. Sleepless nights can leave you feeling exhausted and irritated. But what if I informed you that stress might be doing more than simply keeping you awake? Could stress be a

New Step By Step Guidance For Sleep Apnea BedwettingSleep Apnea: What is It?Sleep apnea, mainly obstructive sleep apnea (OSA), happens when your airway blocks during sleep. This clog can happen many times a night. It interrupts your sleep and cuts off oxygen to your body.The National Institute of Health states 1 in 5 adult Americans have sleep apne